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Ninth Grade (Grade 9) Diet and Nutrition Questions

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Grade 9 Diet and Nutrition
Match the food to the correct category.
Fruit Vegetable Healthy Fat Carbohydrate
Banana
Avocado
Coconut
Cauliflower
Sweet Potato
Mozzarella Cheese
Strawberries
Spinach
Blue Cheese Crumbles
Pineapple
2% Milk
Red Pepper
Grade 9 Diet and Nutrition
The body's rate of energy use at rest
  1. basal metabolic rate
  2. hunger
  3. appetite
  4. body mass index
Grade 9 Diet and Nutrition
A ratio of a person's weight to height
  1. basal metabolic rate
  2. hunger
  3. appetite
  4. body mass index
Grade 9 Diet and Nutrition
Healthiest type of fat
  1. saturated fat
  2. polyunsaturated fat
  3. trans fat
  4. monounsaturated fat
Grade 9 Diet and Nutrition
Weight loss achieved with a fad diet is usually temporary.
  1. True
  2. False
Grade 9 Diet and Nutrition
Which disease is caused by bacteria?
  1. Chicken Pox
  2. Strep Throat
  3. Hepatitis
  4. Common Cold
Grade 9 Diet and Nutrition
Name the four disease causing pathogens
P           Parasite           
V        Virus        
B           Bacteria           
F        Fungi        
Grade 9 Diet and Nutrition
Which of the following disease is caused by a fungi?
  1. Chicken Pox
  2. Malaria
  3. Measles
  4. Ring Worm
Grade 9 Diet and Nutrition
Identify the food that is not a good source of protein.
  1. steak
  2. eggs
  3. potato
  4. peanuts
Grade 9 Diet and Nutrition
Choose the 3 nutrients the body needs to function, but don't suppy energy:
  1. Carbohydrates
  2. Proteins
  3. Fats
  4. Vitamins
  5. Minerals
  6. Water
Grade 9 Diet and Nutrition
How many food groups make up the Food Guide Pyramid?
  1. four
  2. five
  3. six
  4. seven
Grade 9 Diet and Nutrition
Exercise is bodily or mental exertion, especially for the sake of training or improvement of health
  1. True
  2. False
Grade 9 Diet and Nutrition
What disease causes soft and weak bones?
  1. rickets
  2. bulimia
  3. goitre
  4. pellagra
Grade 9 Diet and Nutrition
Three influences on people's food choices are:
  1. Family
  2. Peers
  3. Cultural/Ethnic backgrounds
  4. Advertising
  5. All of the above
Grade 9 Diet and Nutrition
Choose the 3 nutrients that provide the body with energy:
  1. Carbohydrates
  2. Proteins
  3. Fat
  4. Vitamins
  5. Minerals
  6. Water
Grade 9 Diet and Nutrition
What are the 5 Food Groups mentioned in your study guide
  1. Vegatables, Fruits,Fats,Grains,Dairy
  2. Vegatables,Fats,Grains,Protein,Dairy
  3. Fruits,Fats,Grains,Protein,Dairy
  4. Vegatables,Fruits, Grains,Protein,Dairy
  5. All of the above
Grade 9 Diet and Nutrition
The body needs fiber to help the digestive system function properly.
  1. True
  2. False
Grade 9 Diet and Nutrition
Metabolism is the sum of the physical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is made available.
  1. True
  2. False
Grade 9 Diet and Nutrition
Water has many important functions in the body including                              
  1. transport nutrients
  2. elimination of waste products
  3. luricating joints and tissues
  4. regulating body temperature
  5. all of the above
Grade 9 Diet and Nutrition
Obesity is the condition of being very fat or overweight; corpulence
  1. True
  2. False
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