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Twelfth Grade (Grade 12) Diet and Nutrition Questions

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Grade 12 Diet and Nutrition
A fudge-covered cookie contains 9 grams of fat, and there are three cookies in a serving. Calculate how much fat you would consume if you ate nine cookies.
  1. 81
  2. 27
  3. 9
  4. 105
Grade 12 Diet and Nutrition
The label on a box of fudge-covered cookies indicates that a serving size is three cookies, and the number of calories in a serving size is 170. Calculate the approximate number of Calories in a single cookie.
  1. 12
  2. 105
  3. 57
  4. 510
Grade 12 Diet and Nutrition
What nutrient is the most essential nutrient for life?
  1. fats
  2. water
  3. carbohydrates
  4. proteins
Grade 12 Diet and Nutrition
Signs of Good Nutrition include:
  1. dull eyes
  2. being extremely underweight
  3. healthy, shiny hair
  4. being tired all the time
Grade 12 Diet and Nutrition
What nutrient helps to conserve body heat and protects organs from injury?
  1. vitamins
  2. protein
  3. carbohydrates
  4. fat
Grade 12 Diet and Nutrition
A calorie is what?
  1. a unit of weight
  2. a unit of energy
  3. a unit of light
  4. none of the above
Grade 12 Diet and Nutrition
A collection of foods that share similar nutritional properties or biological classifications is called what?
  1. food pyramid
  2. food group
  3. food circle
  4. none of the above
Grade 12 Diet and Nutrition
What is BMI?
  1. Brains Mush Index
  2. Branded Mud Index
  3. Brutish Melon Index
  4. Body Mass Index
Grade 12 Diet and Nutrition
Half of your food plate needs to be made up of what?
  1. grains
  2. dairy
  3. fruit and vegetables
  4. proteins
Grade 12 Diet and Nutrition
Nutrients do what in the body?
  1. supplies fiber for bowel elimination
  2. build and repair tissues
  3. supplies fuel for the body's energy needs
  4. none of the above
Grade 12 Diet and Nutrition
All of the following are nutrients except:
  1. carbohydrates
  2. protein
  3. starches
  4. vitamins
Grade 12 Diet and Nutrition
Water has many important functions in the body including                               
  1. transport nutrients
  2. elimination of waste products
  3. lubricating joints and tissues
  4. regulating body temperature
  5. facilitating digestion
  6. All of the above
Grade 12 Diet and Nutrition
Factors that influence caloric need include:
  1. sex
  2. age
  3. activity level
  4. all of the above
Grade 12 Diet and Nutrition
A condition that occurs when people do not consume enough calories
  1. Domesticated
  2. Topsoil
  3. Erosion
  4. Malnutrition
Grade 12 Diet and Nutrition
Signs of poor nutrition include all of the following except:
  1. hair and eyes appear dull
  2. weight changes
  3. regular bowel habits
  4. osteoporosis
Grade 12 Diet and Nutrition
A diabetic diet has the following:
  1. regulated fats and proteins
  2. controlled calories and carbohydrates
  3. caloric intake determined by energy needs
  4. all of the above
Grade 12 Diet and Nutrition
What are people called who can't eat gluten?
  1. Not Human
  2. Celiacs
  3. Haters
  4. ISIS
Grade 12 Diet and Nutrition
Being healthy means not eating any fast food products.
  1. True
  2. False
Grade 12 Diet and Nutrition
Recently, Fast food places have been trying to add lower calorie items to their menus to help people eat healthier.
  1. True
  2. False
Grade 12 Diet and Nutrition
Nutritional challenges of geriatric patients include all of the following except?
  1. longer digestion time
  2. less saliva production
  3. difficulty chewing
  4. faster metabolism
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